前线 发表于 2024-3-20 17:34

长期处于压力下,身体会发生什么?

<div class="wx_rich_media_content" id="jsWxContainer"><section style='box-sizing: border-box; font-size: 16px;'><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;' powered-by="xiumi.us"><br></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: 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class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;box-sizing: border-box;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;box-sizing: border-box;'></span></section></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='text-align: center;justify-content: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 92%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(102, 102, 102);line-height: 2;letter-spacing: 0px;text-align: justify;box-sizing: border-box;'><p style='box-sizing: border-box;'>写在最后:</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>可能经常会听人说「TA 能有什么压力」,是呀,在很多人眼里,压力一定来自于一些大事件。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>但从心理学的角度来看,这件事还真的值得一说。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>实际上,同样一件事,对于不同人来说压力感知是完全不同的。比如同样是面对高考的两个人,有些人可能会压力大到每天睡不着,而有些人可能只是吃得少。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>有些「好事」也可能是压力源:升职,搬家,添丁,结婚,同样有可能带来压力感。</p><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>压力来自于我们无法避免的压力事件,也来自于我们怎么应对它。</p><p style='box-sizing: border-box;'><br></p><p style='box-sizing: border-box;'>如果可以,试着停一停,也或者就来评论区说一说,无法解决也好但我们能倾听到你的声音。</p><p style='box-sizing: border-box;'><br></p></section></section></section></section><section style='text-align: center;justify-content: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 92%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(102, 102, 102);line-height: 2;letter-spacing: 0px;text-align: justify;box-sizing: border-box;'><p style='text-align: center;'><br></p><p style='text-align: right; box-sizing: border-box;'><br></p></section></section></section></section><section style='text-align: center;justify-content: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 92%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='display: inline-block;width: 100%;vertical-align: top;box-sizing: border-box;' powered-by="xiumi.us"><section style='margin-right: 0%;margin-bottom: 2px;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='line-height: 2;box-sizing: border-box;'><p style='text-align: left;box-sizing: border-box;'><span style='color: rgb(0, 0, 0);box-sizing: border-box;'>策划制作</span><br style='box-sizing: border-box;'></p></section></section></section><section style='display: inline-block;width: 100%;vertical-align: top;box-sizing: border-box;' powered-by="xiumi.us"><section style='text-align: left;justify-content: flex-start;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 66px;height: 4px;vertical-align: top;overflow: hidden;background-color: rgb(0, 0, 0);box-sizing: border-box;'><section powered-by="xiumi.us" style='box-sizing: border-box;'><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section></section></section></section><section style='justify-content: center;margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='font-size: 13px;color: rgb(102, 102, 102);text-align: justify;line-height: 2;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'>策划:Murphy    |    监制:Feidi<br style='box-sizing: border-box;'></p><p style='box-sizing: border-box;'>插画:寇格茨    |    封面图来源:站酷海洛</p></section></section></section></section></section><section style='text-align: center;justify-content: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 92%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='margin-right: 0%;margin-left: 0%;box-sizing: border-box;' powered-by="xiumi.us"><br></section></section></section><section style='text-align: center;justify-content: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 92%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='justify-content: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;height: auto;box-sizing: border-box;'><section style='font-size: 13px;color: rgb(102, 102, 102);text-align: left;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br></p></section></section></section></section></section></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p><br>转载声明:本文转载自「丁香医生」公众号,搜索「DingXiangYiSheng」即可关注,[<a target="_blank" href="https://mp.weixin.qq.com/s/J0azRP_a1wLzZsR4MhCv8g">阅读原文</a>]。</div><p></p>
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