假期控血压做足这4点才算合格！
<p style="max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;"></p><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">李先生患高血压20余年，5年前四肢活动不利落，入院诊断为脑梗。当时医生认为，脑梗是长期高血压引起的，经过相应治疗他基本康复了。但去年年底，因“言语不利伴右上肢无力”，他又来了医院，原来是脑梗再次发作，且出现了失语症状，患者和家属非常痛苦。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; text-align: center;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; transform: translate3d(8px, 0px, 0px);"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 643.141px; border-width: 1px; border-style: solid; border-color: rgb(226, 226, 226); box-shadow: rgb(226, 226, 226) 0px 1px 1px; border-radius: 10px;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; color: rgb(102, 99, 99);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">为何会再次发生脑梗？住院后，经过心脏彩超检查发现，李先生患有先天性心脏病（简称“先心病”）——室间隔缺损及卵圆孔未闭。患者多次脑梗与先心病关系很大，因为长期的异常血流分流及高血压，心脏不堪重负，发生短暂的心房颤动，导致血栓形成，当血栓脱落就会造成脑梗。</p></section></section></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">找到病因后，怎样彻底去除导致脑梗的罪魁祸首——室间隔缺损，摆在首都医科大学附属北京朝阳医院心脏外科副主任医师高杰面前。在医学上，发生脑梗了，至少3个月后才能进行常规的心脏手术。可再等3个月，患者会不会再次发作脑梗，病情加重？时间久了，语言能力还能否恢复？患者及家属悬着的一颗心很快落下了：朝阳医院心脏外科微创团队通过全胸腔镜心脏微创手术，修补好了李先生的室间隔缺损。心脏外科知名团队带头人苏丕雄教授说，在胸腔镜辅助下，李先生的手术不需要开胸骨，只在胸壁上做个3~5厘米的切口，就可以实现室间隔缺损的修补和卵圆孔未闭的缝合。心脏里血流分流正常了，心脏负担就会变小。手术后第二天，李先生就能与人交流自如，20多年的高血压也降至正常范围了。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; transform: translate3d(8px, 0px, 0px);"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 643.141px; border-width: 1px; border-style: solid; border-color: rgb(226, 226, 226); box-shadow: rgb(226, 226, 226) 0px 1px 1px; border-radius: 10px;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; color: rgb(102, 99, 99);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">先心病关键在于早发现、早治疗。准妈妈怀孕时，通过胎儿的心脏超声检查就可以发现问题，目前的先进技术可以在妈妈的子宫内解决部分先心病。若出生后发现孩子有先心病，最好在学龄前解决。由于多种原因，不少患者直到成年或出现心脏症状后才发现患有先心病，这时就需要到医院进行详细检查，由医生仔细评估、选择正确的治疗方式，尽早矫正心脏内畸形，恢复正常的心脏功能。</p></section></section></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="margin-bottom: 0.25em; padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; border-bottom: 1px dashed rgb(175, 175, 175); color: rgb(142, 201, 101);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><strong style="max-width: 100%; box-sizing: border-box;">过节别给血压管理“放假”</strong></p></section><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: 0.5em; height: 0.5em; border-radius: 50%; background-color: rgb(142, 201, 101);"></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">春节是阖家团圆的日子，聚餐、出游成了节日主题。有高血压问题的老人平时血压控制得很稳定，一到这样的假期都放松了警惕，不按时监测血压，用药也不规律了，应酬一多，大吃大喝，甚至亲朋相聚，因为高兴导致的血管问题也是时有发生。加之冬天本就是心梗高发季节，更不应该放松对血压的管理。 </p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">预防心血管疾病，要从管住自己的嘴开始。此外还要注重中药调理，比如说复方丹参片。很多人认为复方丹参片的主要功效就是“活血”，其实不然。复方丹参片的主要成分是丹参、三七和冰片。相关医学专家表示，丹参有活血化瘀、通经止痛的功效，侧重于扩张冠状动脉，降低血管阻力，增加心肌供血。三七的功效是活血祛瘀、通络止痛，侧重于保护心肌，改善心肌微循环，缓解心肌缺血。冰片有芳香开窍、通脉止痛的功效，侧重于促进药物吸收，尤其是协助透过血脑屏障。三者配伍后具有协同互补作用，比单独使用效果事半功倍。特别是白云山复方丹参片，可以说是有“修”血管、“抗”硬化、“缓”胸痹的作用。因此，建议用白云山复方丹参片作为心脑血管疾病的预防用药。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="margin-bottom: 0.25em; padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; border-bottom: 1px dashed rgb(175, 175, 175); color: rgb(142, 201, 101);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><strong style="max-width: 100%; box-sizing: border-box;">冬春控血压 做足四点才合格</strong></p></section><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: 0.5em; height: 0.5em; border-radius: 50%; background-color: rgb(142, 201, 101);"></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; border-width: 0px 0px 0px 6px; border-style: solid; border-left-color: rgb(120, 184, 76); border-right-color: rgb(120, 184, 76);"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; color: rgb(120, 184, 76);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">1 气候应对 防寒保暖</p></section></section></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">作为高血压患者，最重要的事情就是防寒保暖，预防感冒发生。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">温度降低会使血管收缩，所以血压在冬天会比平时要升高，正常健康人血压升高并不会产生严重后果，但对于合并有心血管疾病的，尤其是老年人，就应该引起重视了。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">如果身体维持“稳态”机能的衰退，心脏血管更容易出现问题；如果感冒等呼吸道感染，也容易诱发心脑血管疾病。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">寒从口鼻入，建议有晨练习惯的老年人可以推迟外出时间，并佩戴帽子、口罩出门，抵御寒邪，加强保暖。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; border-width: 0px 0px 0px 6px; border-style: solid; border-left-color: rgb(120, 184, 76); border-right-color: rgb(120, 184, 76);"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; color: rgb(120, 184, 76);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">2 作息调整 早睡晚起</p></section></section></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">日常作息上，黄琳教授非常赞同《黄帝内经》所言的“冬三月，此为闭藏……冬气之应，养生之道”。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">入冬至春节前的3个月，是万物生机闭藏的季节，在这一季节里，水面结冰，大地冻裂，所以人不要扰动阳气，要早睡晚起，一定需等到日光出现再起床；保持情志平和、稳定；还要远离严寒，保持身体的温暖，不要让身体大量出汗而使阳气大量丧失。这就是顺应冬令气候、养护人体的法则。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">此外，还要保证充足且质量较好的睡眠，放松心情，劳逸结合，将有益于身体机能的恢复以及血压的平稳。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; border-width: 0px 0px 0px 6px; border-style: solid; border-left-color: rgb(120, 184, 76); border-right-color: rgb(120, 184, 76);"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; color: rgb(120, 184, 76);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">3 吃药控制：不可擅停</p></section></section></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">“医生，家里人给我买了‘xx参粉’吃，我觉得吃了没有什么不舒服，想把降血压的药停了，可不可以？”门诊患者冯阿姨向黄琳教授咨询。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">黄琳教授碰到类似冯阿姨这样的患者咨询很多。市面上保健品层出不穷，种类繁多，患者很难鉴别真伪优劣；另一方面降血压药物也不是用保健品能够替代得了。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">黄琳教授特别强调，吃药控制高血压病情，患者既不可随便停药，也不可盲目加药；不能“别人吃了这个降压药有效，我也跟着吃吃”，适合别人的不一定适合你；不能这阵子量着血压不高，就把药给停了。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">血压高是一个外在表现，看不见的还有内在靶器官的变化和损伤。血压的调控是一个个体化的长期过程，需要在专科医生的指导下完成。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">黄琳教授也建议，高血压患者可尝试中医个体化治疗。中医师根据高血压患者的年龄、体征、临床症状，辨证分为肝阳上亢型、阴虚阳亢型、气虚血瘀型、痰湿内阻型、肝肾亏虚型等，再根据证型开方，选用不同的中药，具有降低血压、缓解症状、调整情绪和睡眠等作用。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; transform: translate3d(10px, 0px, 0px);"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box; display: inline-block; width: 677px; border-width: 0px 0px 0px 6px; border-style: solid; border-left-color: rgb(120, 184, 76); border-right-color: rgb(120, 184, 76);"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box; color: rgb(120, 184, 76);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">4 饮食安排 多补钾钙</p></section></section></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">很多高血压患者一说到饮食就担心，其实不必过分拘束，冬天养膘御寒，也是高血压患者的适当进补时机，只是务必保持“低盐低脂饮食”。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">比如食用牛肉、鱼肉等优质蛋白食物，食用橄榄油、花生油、大豆油，少食动物脂肪、内脏等；</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">再如荤素搭配，适量摄入富含钾和钙的蔬菜，比如蘑菇、黄豆、海带以及牛奶，虾皮等；</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">特别要提醒的是辛辣刺激的食物要少吃；酒精会影响血压波动，所以要少喝，尽量不喝。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;">黄琳教授指出，通过食疗调整身体，此时可在饮食中加上某些中药，起到补气血、益肝肾、活血化瘀的作用，对血压的稳定、睡眠的调整有帮助。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><br style="max-width: 100%; box-sizing: border-box;"></p></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center;"><section style="max-width: 100%; box-sizing: border-box; display: inline-block;"><section style="margin-bottom: 0.25em; padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; border-bottom: 1px dashed rgb(175, 175, 175); color: rgb(142, 201, 101);"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em;"><strong style="max-width: 100%; box-sizing: border-box;">几款有效食疗方</strong></p></section><section style="max-width: 100%; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: 0.5em; height: 0.5em; border-radius: 50%; background-color: rgb(142, 201, 101);"></section></section></section></section><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box;"><section style="max-width: 100%; box-sizing: border-box;"><section style="padding-right: 10px; padding-left: 10px; max-width: 100%; box-sizing: border-box;"><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;">1.益气茶：黄芪10克、丹参5克，取水200ml，文火煮30分钟后，即可代茶饮用。每周2次，适用于疲劳乏力，手脚发凉的高血压患者。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;">2.降压汤：夏枯草10克、决明子5克，瘦肉50克，取水200ml煲30分钟，吃肉喝汤，每周2次，适用于血压不稳定，有头痛、头胀、口苦等症状的高血压患者。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;">3.助睡汤：百合20克、茯神30克、瘦肉50克，取水200ml煲60分钟，吃肉喝汤。每周2~3次，适用于睡眠差，焦虑烦躁的高血压患者。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;">4.消滞汤：山楂10克、荷叶5克、瘦肉50克，取水200ml煲60分钟，吃肉喝汤。每周2~3次，适用于血脂高，肥胖的高血压患者。</p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;"><br style="max-width: 100%; box-sizing: border-box;"></p><p style="max-width: 100%; box-sizing: border-box; min-height: 1em; font-size: 16px;">5.补肾汤：益智仁10克、芡实20克、白果5~10个，瘦肉50克，生姜2片、红枣5个，取水200ml煲60分钟，吃肉喝汤。每周2次，适用于腰酸、夜尿多的高血压患者。</p></section></section></section><p><br></p><p style="max-width: 100%; min-height: 1em; letter-spacing: 0.544px; box-sizing: border-box !important;"><span style="max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;"><span style="max-width: 100%;font-size: 16px;">据人民网健康</span></span></p><p style="max-width: 100%; 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margin-left: 58px; max-width: 100%; display: inline-block; box-sizing: border-box !important; width: 135px !important;"></section></section><p><br></p>转载声明：本文转载自「城市快报健康」，搜索「kbjiankang」即可关注。 <p></p>
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